AMO LEAN PRO FOR WOMEN

AMO LEAN PRO is the perfect solution for advanced everyday athletes looking to get maximum results in no time. This program is designed for advanced individuals who are short on time but want to reach peak performance. Our program is a 4-week bodyweight HIIT program that will push your limits in only 25-30 min a day. These workouts will help you build muscle, burn fat and increase your energy levels from the comfort of your own home. Get ready for the toughest workouts to push your body and mind to new heights. Start today and and unlock your true athletic potential!

      

GOAL: Get toned. Improve endurance and body composition

EQUIPMENT: Mini-band 

SKILL LEVEL: Advanced

DURATION: 4 weeks 

FREQUENCY: 4 workouts/week


You can expect significant improvements in:

✅ Body composition

✅ Endurance 

✅ Strength

✅ Confidence

✅ Speed

✅ Metabolic rate 

✅ Energy 

WHAT YOU GET

✅ 4 Workouts a week (PDF E-BOOK)

✅ Warm up included 

✅ 25-35 minute sessions

✅ Video demonstration of each exercise

✅ Exact sets, repetitions and recovery times

✅ Extra tips for fat loss