PROGRAMS FOR THE EVERYDAY ATHLETE

Everyone has the capacity to look and train like an athlete. The goal with our programs is to give you the tools to get fit and, most importantly, STAY fit. Humans have a way we are supposed to eat, move, and function. Amo Fit is focused on respecting these mechanisms to create a hollistic approach to increasing performance.

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DESIGNED FOR THE LOVE OF SPORTS AND ACTIVE LIFESTYLE

Amofit culture is all about thriving in life through physical and mental well-being. If you are an individual who loves to be active, who loves sports, and/or is simply trying to lead a healthier and more active life , you are in the right place

THE AMOFIT MENTALITY

OUR GOAL

Our main goal at AmoFit is to get health, aesthetics and high performance to go hand in hand. Only when you are healthy you can perform at your best and maintain optimal quality of life.

EVERYDAY ATHLETE

AmoFit is the home of the Everyday Athlete. Everyday athlete is a person who prioritizes mental and physical well being in order to live life to the fullest. Our aim is to help individuals build strong and functional bodies that will not only make them look good, but feel great too. We are committed to helping everyday athletes unlock their full potential.

WHO WILL BENEFIT FROM AMOFIT?

Any person who is serious about leading a more active and healthy lifestyle. Whether you are an athlete, enjoy sports recreationally, or are just beginning with training, we have the program to suit your needs.

YOUR COACH

The creator of AmoFit's training programs is Alex Oikkonen, an exemplary Every Day Athlete and Professional Footballer. Alex is a certified Personal Trainer with a specialization in strength training.

Since starting his professional career, Alex has been obsessed with improving athletic performance and health to become his best self. As a coach and an athlete, Alex has witnessed athletes facing various health issues, which transferred to decreased performance. The reality is that many athletes are fit but unhealthy. Performance and optimal health should not be separated from one another. To fully maximize your athletic potential, you must be a healthy person first. This challenge, coupled with his obsession of performing everyday shaped the mentality behind AmoFit.

AmoFit is focused on achieving an athletic, well-functioning body that is adaptable and will excel in any activity you may find yourself in throughout your day.